about the cake nutritionist

I Bake My Cake and Eat It Too!

Hey y’all. My name is Lauren and I love cake possibly more than life itself. I’ve lived in New York for most of my life but I’m a Southern girl at heart. I never really understood this whole idea of nutrition or anything related to it until I got to college. My first Nutrition class really changed my life! I realized I could be free of constant dieting, restriction and misery. Since then, I’ve gone on to complete my Master’s Degree at Hunter College. I’m now a very happy and official Registered Dietitian! I have extensive experience in the Nutrition field.

My background includes helping patients with Type 1 and Type 2 diabetes, soon to be moms with gestational diabetes, people wanting to lose weight, individuals seeking to improve their performance while working out or playing sports, and much more!

Helping people find peace with food and eating truly brings me joy. Food is meant to be enjoyed. Let’s dig in!