I Bake My Cake and Eat It Too!

Hey y’all. My name is Lauren and I love cake possibly more than life itself. I’ve lived in New York for most of my life but I’m a Southern girl at heart. I never really understood this whole idea of nutrition or anything related to it until I got to college. My first Nutrition class really changed my life! I realized I could be free of constant dieting, restriction and misery. Since then, I’ve gone on to complete my Master’s Degree at Hunter College. I’m now a very happy and official Registered Dietitian! I have extensive experience in the Nutrition field.

My background includes helping patients with Type 1 and Type 2 diabetes, soon to be moms with gestational diabetes, people wanting to lose weight, individuals seeking to improve their performance while working out or playing sports, and much more!